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COCONUT VINEGAR
November 20, 2015

COCONUT VINEGAR 

Coconut vinegar is very similar to other vinegars in its fermentation and used primarily in Southeast Asian cuisine. It is a great food, as it is very low in calories and carbohydrates, placing it very low on the glycemic index, which means it will not raise your blood sugar levels. 

It is also high in minerals, especially potassium, which helps you control your blood sugars and speeds up the metabolisaiton of sugar as a whole. 

The great thing about coconut vinegar is its taste, which has slightly less of a kick than other vinegars and can be used in day to day life. 

Mix it with a tablespoon of warm water and use it as a detox to kick-start your morning, or alternatively, add a dash to your salad dressing!


Coconut vinegar is very low in calories and carbohydrates and will help control blood sugarSome of these new foods can blast fat faster, resulting in a leaner and more toned figure



Read more: http://www.dailymail.co.uk/femail/food/article-3323759/Au-revoir-avocado-six-new-superfoods-promise-rid-FAT-including-coconut-vinegar-wormwood-tea.html#ixzz3rzdLRRZ6 
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